Introduce yourself to Ayurvedic Living 

Ayurveda, the ancient science of healing for the purpose of enhancing longevity, was born in India. The word Ayurveda is a Sanskrit term combining the words ‘Ayur’ meaning life and ‘Veda’ meaning to invigorate the physiology’s inner intelligence. In a religious sense Ayurveda can be…


Healthy Living for Women 

Being a woman, a working woman in particular, is no simple feat and women constantly strive to strike a delicate balance between their personal and professional lives. Often, the stresses of women are great given the responsibilities they shoulder both at work and at home….