Ayurvedic medicine — also known as Ayurveda — is one of the world’s oldest holistic (whole-body) healing systems. It was developed thousands of years ago in India. It is based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. The primary focus of Ayurvedic medicine is to promote good health, rather than fight disease. But treatments may be recommended for specific health problems. Hotel Sigiriya in Sigiriya is one of the best Ayuruveda Spa Sri Lanka, they offer ayuruveda packages to suit each and every individual customer. At Hotel Sigiriya, you can start your day with a platter of succulent fresh fruit, then enjoy one of three complimentary massage treatments. All their treatments are available to you at a very special rate, so take the time to experience as many as you can, enjoying the benefits of well-being and renewal for body, mind and spirit. Guests entitled to four spa treatments which include a full body massage of 60 minutes, jetlag treatment of 40 minutes, head message of 20 minutes and a foot massage of 30 minute, in addition there is a 20% discount on all other Ayurveda treatments.

Ayurveda provides us with the knowledge of how to prevent disease and how to eliminate its root cause if it does occur. At the spa at Hotel Sigiriya, you can rejuvenate, heal and transform your body and mind with Ayurveda (the Science of Life) and Yoga (Harmony of Body, Mind & Soul). If you are looking for a specific treatment, rejuvenation, beauty enhancement, or simply to get away from the stress of modern life, the specialists at the spa can offer you the best wellness experience possible according to your time, health, needs, and budget.

Thanuja Silva is a travel writer who writes under the pen name Auburn Silver. She has a passion for fashion and a deep interest in admiring new and exotic attractions around the world. Google+