Ayurveda allows you to delve into an absolute sense of tranquillity, it could make your mind body and soul be refreshed and glow with positive energy. Ayurvedic Massage therapy will heal your body from within! Read on to know more about this amazing healing practice.

Image Credit: Anantara Peace Haven Tangalle Resort


Ayurveda is an ancient healing practice that originated from the Hindu Vedic text – the “Atharva Veda”. It is a medical practice that uses diet, ingestion of medicinal herbs, therapeutic massages and yoga to prevent or heal bodily ailments. Ayurvedic Massages are a part of Ayurvedic healing and they also promote healthy living.

How does Ayurvedic Massage work?

Ayurvedic massage treatments relieve your tensed muscles and the increase the blood flow to your organs and help to better absorb oxygen. It is even said that intricate massage techniques have the ability to remove kidney stones and cure heart conditions. The benefits of this therapeutic experience are endless!

Image Credit: Anantara Peace Haven Tangalle Resort

Where can you get these therapeutic experiences

Today Ayurveda being a rapidly growing medical practice, You could easily find a number of places which offer Ayurvedic Massages scattered across popular cities and tourist destinations around the globe. If you are planning for an Ayurvedic wellness retreat in Sri Lanka resort properties the likes of Anantara Peace Haven Tangalle Resort will offer you best-in-class ayurvedic treatments.

What can you expect?

Well, one could expect to experience a sense of perfect sense of relaxation. More than that, you could individualize your session with the help of your therapists. Your therapist may provide you with herbal treatments, massages with herbal extracts and oils apart from massage would also give you suggestions for your wellbeing such as dietary adjustments and lifestyle changes, structured sleep schedules, tips and on meditation and yoga.

Caleb Falcon is a travel writer who specializes in writing content based on the many exciting world adventures that await intrepid travellers. Google+