Exclusive Spa and Hammam Experiences in Dubai: What First Timers Should Know – A Simple Guide to Your First Visit

Dubai has plenty of spas, but a hammam is a little different from a regular massage. It usually involves steam, cleansing and exfoliation. Never tried one before? Don’t worry. Here are a few things to know before you book. 

Know What the Treatment Includes

A hammam usually starts with time in a warm, steamy room. This is often followed by cleansing, a body scrub and a rinse. Some treatments also include a clay mask or massage. However, every package is different. Read the description carefully so you know exactly what you’re booking.

Choose the Right Hammam Style

Exclusive Spa and Hammam Experiences in Dubai What First Timers Should Know

You’ll find both Moroccan and Turkish hammams in Dubai. While they share a few steps, the products and methods may differ. Some spas also have separate hammam facilities for men and women, along with steam rooms, saunas and experience showers. For those searching for Turkish hammam Dubai experiences along with accommodation, Anantara The Palm Dubai Resort is a popular choice.

Ask What You Should Wear

If you’re unsure about what to wear, just ask before your visit. The spa will usually provide a robe, slippers and disposable clothing where needed. You can also tell the therapist if you would prefer more privacy or feel uncomfortable at any point. There’s nothing awkward about asking questions.

Arrive Early and Take Your Time

Try to arrive around 15 minutes early. You may need to complete a short form, change and put away your belongings. Tell the staff about any health conditions or skin sensitivities, too. Don’t forget to drink some water afterwards, and avoid rushing into another activity.