Hydrotherapy Treatments
The island of Bali, which is better known for its explosive party scene and energetic water sports, also has a more serene side that focuses on holistic wellness. Sweeping views of lush paddy fields and mountainous vistas provide the ideal locale for Yoga retreats, meditation…
Ayurveda Treatments to try while in Down South
With its unique indigenous medical treatments named ‘Ayurvedha’ Sri Lanka has been able to either perform a curative or preventive purpose in the lives of many. Ayurvedha dates back to the times of the Kings and is today one of the oldest healing systems to…
Ayurveda Treatments to try while in Down South
With its unique indigenous medical treatments named ‘Ayurvedha’ Sri Lanka has been able to either perform a curative or preventive purpose in the lives of many. Ayurvedha dates back to the times of the Kings and is today one of the oldest healing systems to…
Shirodhara Treatment
Are you tensed and stressed out? Suffering from insomnia, migraine, poor digestion and metabolism? Well then here’s a 5000 year old solution! The ancient hands on healingtreatment called Shirodara is your pathway to not only answering the above ailments but to also achieve complete relaxation…
Health and Wellness in Koh Samui
One of the most beautiful and blissful islands of Thailand is Ko Samui. Located in close proximity to the mainland province of Surat Thani, this tropical island is visited annually by over 1.5 million tourists from all over the world. Known for its stunningly beautiful…
Ayurvedic Spa Treatments
Think soft, rhythmic movements pressing against those pressure points…aromatic herbs and oils and their fragrances wafting through the air as you lay down…and slowly and serenely you are taken into a deep sleep from which you wake up refreshed, relaxed and totally rejuvenated. Think Ayurveda…
Introduce yourself to Ayurvedic Living
Ayurveda, the ancient science of healing for the purpose of enhancing longevity, was born in India. The word Ayurveda is a Sanskrit term combining the words ‘Ayur’ meaning life and ‘Veda’ meaning to invigorate the physiology’s inner intelligence. In a religious sense Ayurveda can be…
Bali Spas and Massage
Bali is one of the most preferred and popular tourist destinations in Asia with stunning locations and tourist attractions that are breathtakingly beautiful. Ideally placed with the most beautiful beaches known around the world, Bali is excellent for unwinding and relaxing. Among the many excellent…
Stress Reduction Through Mindful Breathing
Most of us have had that moment in our often busy lives where we are just overwhelmed with work, responsibilities and stress; enough to make you want to scream! At those times when the weight of the world seems baring down on you, sometimes it…
Hot River Stone Massage
Hot stone massage is a variation on classic massage therapy. Heated smooth, flat stones are placed on key points on the body. The massage therapist may also hold the stones and use them to massage certain areas of the body.The hot stones are usually made…