Health and Wellness in Koh Samui – Spas, Ayurvedha and Yoga

One of the most beautiful and blissful islands of Thailand is Ko Samui. Located in close proximity to the mainland province of Surat Thani, this tropical island is visited annually by over 1.5 million tourists from all over the world. Known for its stunningly beautiful beaches, amazing coastal features, thriving hospitality and tourist industries, and many leisure and recreational attractions, this island is truly an enchanted tropical paradise. For a memorable stay in a luxury Samui Resort make a reservation at the Anantara Bophut Koh Samui Resort & Spa.
While most tourists come to Koh Samui is explore its natural beauty, experience its nightlife or engage in all the water sports and recreation it offers, Koh Samui is also ideal for the tourist looking for some spiritual and mental tranquility and physical wellness. This is because Koh Samui is also home to many health and wellness options. Be it all day spa treatments, age old ayurvedic procedures, or practicing yoga in some of nature’s most beautiful environments, Koh Samui offers you a range of health and wellness options to suit all your needs.
Koh Samui’s hospitality industry is known for its great spas. Most the resorts of Koh Samui offer great spa facilities with trained professionals performing treatments that sure to put your mind and body in a state of bliss. Using a variety of techniques, herbs, oils and other ingredients, these spas are sure to cleanse your body and calm the mind.

Most spas offer treatments such as herbal baths, herbal steams, aroma therapy, massages, and detoxing, each of which is assured of enhancing your wellness. There are also many ayurvedic centers and spas in Koh Samui. Boasting a tradition of thousands of years, ayurvedha is an ancient form of treatment which incorporates natural elements and physical movement to refresh, nourish and heal the body and mind. Many resorts of Koh Samui also have yoga studios as part of their health and wellness facilities, with trained professions who will help you achieve physical and mental balance.

Jayani Senanayake is a writer who dabbles in travel and all things exotic. Under the pseudonym of Caliope Sage, she writes of the allures that must simply be discovered. Google+