Beauty Tips from Ayurveda – stay healthy

Ayurveda is a complete solution for all the curing, rejuvenating and beauty aspects. Both men and women are concerned of the physical beauty as part of the wellness lifestyle. Ayurveda Treatments means a complete transformation body and mind to the most auspicious degree. There are many certain remedies in Ayurveda to protect the skin, face, hair and fairness from possible health problems and external conditions. The word Ayurveda is formed by the combination of two words,”Ayu” meaning life, and “Veda” meaning knowledge. Ayurveda is regarded as “The Science of Life” and the practice involves the care of physical, mental and spiritual health of human beings. The origins of Ayurveda comes from the country India. Sri Lanka is also known very well for their Ayurveda treatments.Jetwing Ayurveda offers holistic healing by way of Ayurveda. Sri Lanka resorts such as Jetwing Ayurveda Pavilions are uniquely designed to provide an optimal symbiosis for recreational and curative measures.Jetwing Ayurveda is very well known for Ayurveda treatments. This hotel is a haven of comfort and serenity within locally inspired open air architecture, reminiscent of a traditional Sri Lankan village.

Ayurveda is not only limited to body or physical symptoms but also gives a comprehensive knowledge about spiritual, mental and social health. Thus Ayurveda is a qualitative, holistic science of health and longevity, a philosophy and system of healing the whole person, body and mind. This will in increase the goodness of one’s appearance. There are many medications, and oil massages to increase the firmness of the skin, the skin tone and the overall suppleness of the skin in Ayurveda. There are different types of massages with different types of massaging techniques to improve the appearances of each and every skin type. The first step in Ayurveda treatments are the identification of the type of skin and then treating it accordingly. There will be different types of diet that will be designed to suit each and every individual. There will exercises, diet plans and yoga and spa therapies that will be a vital part in Ayurveda Beauty therapies.

Uditha Dharmawardhane is a travel writer who writes under the pen name Roland Lefevre. He specializes in creating features on leisure as well as business travel destinations across the globe.
Google+